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Level 1 Cadillac Reformer

This course combines 35 hours of interactive online learning with 25 hours of in-house practical training. The online component includes videos, slides, presentations, and quizzes, while the practical sessions focus on mastering all Pilates repertoires through hands-on practice and detailed technique corrections.

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Students are required to complete 10 hours of observation during their course and within one year of certification, as well as 30 hours of self-practice and practical teaching within the same timeframe. Ongoing feedback and guidance are provided throughout the course to support confident, high-quality learning. At week 11, 5 hours of in-house revision and support are included, giving students ample opportunity to ask questions and clarify any concepts covered during the course.

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5 Structured Modules

Our online course has 5 modules covering:

  • Basic anatomy & Physiology

  • Pilates principles 

  • Repertoires

  • Designing and programming classes

  • Clinical case studies with modifications

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Each module includes 1 practical session (5 hours). You can choose to attend these practical sessions, but attendance is optional.

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Evidence Based Skills Update

Students will receive access to the latest evidence-based journals, tailored for application in clinical Pilates settings. Upon completing the certificate, students are invited to join the PHYSIOPILATES EDUCATION Community, where they can access relevant physiotherapy, healthcare, and Pilates research with practical guidance for daily practice.

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Course Duration

A Certificate will be awarded upon successful completion of the 12 week course 

5 In-House Practical Sessions

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Trusted Partners

Physiopilates is affiliated with national organisation that uphold the integrity and quality of physiotherapy and Pilates. Our training programs are structured and evidence based, ensuring that students receive high quality, accurate, and fair content

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